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Breath Walk at Orra Phelps Preserve

A breath walk is not about how many steps you take but how present you are to each step and how nature unfolds around you. This walk explores spring's awakening at Orra Phelps Preserve through the lens of the breath and senses. The 60 minutes of mindfulness and sensory exploration encourage calm curiosity for the season ahead while reacquainting you with nature’s steadfastness.

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April 17

Breathwork at Kos Sauna

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May 2

Step Into Spring's Rhythm