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Wellness Running Retreat

Learn to Nurture Your Run: Mind, Body, and Miles

Join us for a packed, filled day of YOU! You'll experience:

A yoga practice to restore and recenter (limited seating, sign up with ticket purchase)

A panel of experts on recovery, breath work, injury management, mobility, and mindset

Motivational talk that will leave you lit from within

A Breathing Nook for Recovery

And a community of women who see you and support you!

100% of Ticket sales go towards the Team In Training Leukemia Lymphoma Society: Team Ella-Go. Therefore, tickets are nonrefundable.

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Previous
May 30

Pranayama and Meditation Class

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July 19

Saturday Morning Breath Break - Sheetali and Sheetkari Pranayama (Cooling and Hissing Breath)