Classes and Workshops Oct 24 October 24, 2026 3:00 PM – 5:00 PM15:00 – 17:003:00 PM – 5:00 PM Connect with the Elements to Beat the Winter Blues Online Workshop October 24, 2026 3:00 PM – 5:00 PM15:00 – 17:003:00 PM – 5:00 PM Read more → October 24, 2026 3:00 PM – 5:00 PM15:00 – 17:003:00 PM – 5:00 PM Nov 15 November 15, 2026 6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM Root and Release: Slow Flow for the Hips and Low Back November 15, 2026 6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM Read more → November 15, 2026 6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM
