During our two hours together, we will imbibe four, alluring elixirs crafted by Ambrosia Elixirs in their brilliant wholeness as you breathe into your exhale to expand your mind-body connection - all within the wondrous walls of Refuge Event Space. We will also witness the reciprocity between the elixirs and their accompanying exhale techniques, which are crafted to elevate the elixirs' textures, tastes, and aromas. The two hours will include audio-guided explorations and a collective breath flow.

Reemerge grounded in the breadth and depth of your exhales with a new perspective after being transported into the elixirs' herbaceous and sweet hues, radically ready for the rest of the weekend. 

This is not a holotropic or cyclical breathwork class. All you need to bring is your curious mind and your lungs.